In-Person Classes
My in-person classes are a chance to not only move your body, but find community.
My in-person classes are a chance to not only move your body, but find community.
No childcare? Join me for my "Mom and Me" movement classes where your kids get a chance to bounce around at Kidz Corner USA while you supervise and move your body. A great chance to practice getting movement in even when you are watching your kids.
Join me for my MOMS ONLY workouts to get some time to yourself and practice asking your support system to take over caregiving duties. You deserve to get what you need to feel well in your body. Time and space are two of those things. Leave the kids at home and come reconnect with me and other moms.
