What's My Style?

Imagine a workout that honors your body's changes, embraces the chaos of life with kids and the difficulty of finding time for yourself all while highlighting the resilience of postpartum bodies. That's my style. Together, we'll explore movements that not only empower you physically but nourish your spirit and serve you well for many years to come.

My Fitness Philosophy:

Your well-being is my top priority. Let's navigate the challenges and celebrate the victories of motherhood together. Every session is an opportunity to connect with your inner strength, fostering a sense of balance and joy that extends far beyond the mat. You're not just a client; you're a mom deserving of self-care and support.

Unique, supportive care:

When I'm not guiding incredible moms like you through fitness, you can find me coaching girls' soccer for our local youth soccer league, or getting tackled by my own two rough and tumble kiddos. Our lives as caregivers are complex and unique and you deserve movement that reflects that. I believe our workouts should reflect how dynamic we are as people- giving us the resources we need to care for our little ones while also nurturing our individuality and autonomy. That's why I offer both virtual and in-person options as well as one-on-one and pre-planned group programs for my clients. You can join me on your phone or computer, or here in my peaceful, welcoming studio gym (for my local Monterey County folks).

Ready to embrace this transformative journey with compassion and strength? Let's move into a healthier, happier you—for you and your little one. 🤱

I can't wait to meet you!

Season Hathaway
Your Compassionate Fitness Guide